Home Blog Page 18

Enter Welch’s Fruit Snacks LEGOLAND 2019 Sweepstakes to Win LEGOLAND Trip


2019 Welch’s Fruit Snacks LEGOLAND Sweepstakes


Enter to win a mindblowing 3-day/2-night trip for four (4) to either LEGOLAND California Resort or LEGOLAND Florida Resort.

The promotion will start on 3/1/2019 and ends on 5/30/2019.

Must be a legal resident of the United States and 18 years of age or older.

Simply visit www.welchsfruitsnacks.com/legoland2019 to enter.

WelchsFruitSnacks.com/LegoLand2019 Entry Instructions

You will have to provide the following information to apply:

  • First and last name
  • Email address
  • Date of birth
  • Zip code
  • Phone number

Welch’s Fruit Snacks LEGOLAND 2019 Promotional Notes

  • A must enter sweepstakes families
  • Single men will want to avoid entering this sweepstake
  • The grand prize includes air transportation, ground transportation, a two-night stay at the resort, and admission tickets to the park for all four guests
  • The grand prize drawing will take place on 6/3/2019

Welch’s Fruit Snacks LEGOLAND 2019

Welch’s on Social Media

Any questions in regards to the Welch’s Fruit Snacks LegoLand 2019 sweepstakes can be directed to 1-800-369-7391 or email welchsfruitsnacks@promotioninmotion.com.

Winners List?

Please write to “Welch’s® Fruit Snacks LEGOLAND Sweepstakes – Winner, 100 Marcus Drive, Dept. MG, Melville, NY 11747” and include a return address with proper postage.

You must request the winner’s list between the dates of 7/1/2019 to 8/1/2019.

Sweepstakes ENTRY PAGE & RULES

Thrifty Fit Mom Best Pick

Alaska Listens Free Trip Survey Sweepstakes.

Free Coke Rewards and Sweepstakes Entry List.

Jessica’s Green Power Smoothie That Your Kids Will LOVE


kids green smoothie

My Famous Green Smoothie FOR KidS

The key to a good green smoothie is balancing the flavors. So in addition to greens, I add strawberries, pineapple, and tasty green juice to add more flavor and sneak in even more green goodness (such as spirulina, chlorella, and barley grass).

This smoothie is ideal for a morning get up and go breakfast or for a post workout meal. It’s also a great way pack in the greens for your little ones and they’ll never know. This is one of my son’s favorite snacks – perfect for morning or afternoon. He literally chugs these like his life depends on it – it’s the cutest thing.

I’ve never been a huge smoothie fan, and often find that I’m forcing myself make them because I don’t enjoy what I’m drinking, but this one I’m slightly addicted to. Not only does it taste great but it truly gives me unbelievable energy and a pep-in-my-step when trying to get through a long afternoon with my crazy and high-maintenance 15 month old.

green smoothie for kids Ingredients

  • 1/2 c. frozen strawberries
  • 1/2 c. frozen pineapples
  • 2 handfuls of fresh spinach (about 1 1/2 cups)
  • 1 1/2 c. green juice (Trader Joes “Green Plant” juice  – green food juice blend or similar product)
  • 1 scoop of protein powder of your choice


  1. Gather your ingredients and place them all into a blender
  2. Blend on high for about 30 seconds or until it’s completely blended and you see no chunks
  3. Serve!

Smoothies don’t fit into your Keto Diet? Check out Keto Chinese Food Dishes.


Keto Chinese Food Dishes No One Talks About


Keto Chinese Food Dishes

You’re on a keto diet. It’s a Friday night and your chowhound girlfriends want to to the local Chinese shop at the strip mall. Yikes!

Don’t worry here are some keto friendly Chinese food dishes you can order without breaking ketosis.

Keto Chinese Food

  • Egg Foo Young – Ask for extra chicken and no sauce. Egg Foo Young usually clocks in at 10 to 12g of carbohydrates and up to 50g of protein
  • Moo Shu Pork – Another great keto friendly Chinese dish! Pork, bok choy, snow peas, bell peppers, shiitake mushrooms, and celery makes this a must try keto Chinese food menu item (request no sauce)
  • Stir-Fried Beef & Broccoli – Not only keto friendly but healthy as well. Just make sure to ask for no added salt or MSG (many times Chinese shops will make broccoli unhealthy by soaking it in salt and MSG)
  • Keto Mongolian Beef Stir Fry – Beef, garlic, red chili peppers, garlic, thinly sliced carrots… what’s not to like here? (again ask for no sauce as Chinese shops love to cover anything in a sauce)
  • Zucchini Chow Mein – This a rare menu item but definitely worth a shot if you can find it. Its chow mein but the noddles are made from zucchini!

Non-Keto Chinese Food Dishes to Avoid like the Plague

Worse Keto Chinese Food

  • Anything with rice in it (fried rice, chicken fried rice, vegetable rice etc)… just say no!
  • Any type of fried dreaded meats, such as in hot braised chicken or general tso’s chicken. Not only are these high in carbs but they are also some of the worse Chinese food you can eat period.
  • Egg rolls and crab rangoon – two extremely popular appetizers that must be avoided at all cost
  • Pork dumplings – Not as bad as the previously mentioned items but stay far away

Keto Chinese Food Dining Out Recap

Stick to simple meals like sauce free meat and veggies.

Avoid Chinese dishes with rice and the word “fried” in them.

Also, pass on the fortune cookie but load up on the hot tea!



AlaskaListens.com Customer Feedback Sweepstakes – Win Two Round Trip Tickets


AlaskaListens Survey Sweepstakes

  • Enter to win two round trip tickets to anywhere Alaska flies
  • You must be 18 years of age or older and a legal resident of the United States
  • Limit one prize per household

In order to enter the promotion please visit www.alaskalistens.com and follow the on-screen instructions.

You will need to provide the flight number or confirmation code in order to take the Alaska Listens customer survey.


AlaskaListens.com Promotional Notes

  • Winner(s) will be notified by email within 10 days of each drawing
  • The survey confirmation code will be 6 letters in length
  • If you do not have the confirmation code please provide the flight number in order to take the Alaska Listens survey
  • The round trip tickets cannot be traded in for cash
  • Employees of Alaska Airlines are not allowed to enter
  • Odds of winning the round trip tickets are APPROXIMATELY 1 IN 45,000
  • Blackout dates do apply to the prize

If the winner does not respond fifteen (15) days after notification or if the winner fails to claim the prize, Sponsor will select a backup winner in accordance with the above.

The Alaska Airlines Customer Experience Survey will take about 5 minutes to complete.

AlaskaListens.com Winners List?

You can obtain a list of winners by writing to “Customer Feedback Sweepstakes” at P.O. Box 68900, Seattle, WA 98168″.

Please include proper postage and a return address.

Alaska Airlines Customer Service

AlaskaListens Email & Customer Service

  • Mail: Alaska Airlines Customer Care P.O. Box 68900 – SEAGT Seattle, WA 98168-0900
  • Phone: 1-800-252-7522 (1-800-ALASKAAIR)
  • Accessible services can be arranged by calling 1-800-503-0101
  • Email: Not Found

If you need to file a formal complaint against Alaska Airlines please visit alaskaair.com/feedback/general-comments.

Any questions in regards to the AA credit card can be directed to the Alaska Airlines credit card customer service center at 1-800-654-5669.

Please note Alaska Airlines reserves the right to modify or terminate the Alaska Listens customer experience sweepstakes at any time for any reason.